5 Awesome Ways to Start Lucid Dreaming (Yep, MILD, WILD & WBTB are in here!)
5 Awesome Ways to Start Lucid Dreaming (Yep, MILD, WILD & WBTB are in here!) So, you're hooked on the idea of lucid dreaming, right? You know, that awesome thing where you realize you're dreaming and can actually start calling the shots? Super cool! We've talked about reality checks – those little "am I dreaming?" tests – which are key for knowing you're in a dream. But first, you need some solid ways to actually get lucid. Good news! People have figured out a bunch of ways to do this. Some are about using your memory and really meaning to get lucid, while others are more about sneaking into the dream world while you're still kinda awake. Let's check out 5 tried-and-true techniques to get you started on your lucid adventures: 1. MILD (Mnemonic Induction of Lucid Dreams) - The Memory Trick! What's the deal? This one's super popular and actually studied by scientists (shout out to Dr. Stephen LaBerge!). It's all about using your mem...